3min chapter

Complex Trauma Recovery cover image

Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

CHAPTER

How to Unlearn From Negative Feedback

Brie: I think what is really difficult about a lot of folks who do this work is not only are they like doing this work and sometimes getting, you know, negative feedback on them doing this work. She says that it's then reinforced because they also are in a larger body themselves. "We can all get there and I promise you it's really, really cool on the other side"

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