How to Make a Difference in Your Life

In your book, Slim By Design, we sort of applied, how can some of these studies that you've done and the things that you found, how can we actually apply them to them? And one place was like the home and specifically the kitchen. What are some of the small things that we can do to say our kitchen or our home that we might not think would make such a big difference but have a surprisingly large impact on what we do and donate? Yeah, well, there's tons of things that will influence a person who's more of a meal binger,. for instance, they overeat meals than if they're like a frequent snack or okay. But some things that influence