Discover how to reclaim personal power and embrace the self efficacy theory through small actions and revisiting past situations from a place of power. Learn that finding power is a daily grind and requires confronting past experiences to step into them with a newfound sense of power.
In this episode, I talk about "taking your power back." I talk about the Self Efficacy Theory and some small ways to fight back against feeling powerless in life.
My NEW journal, "The BOLD Journal" is available now on Amazon!
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