22min chapter

Ted Hesser Podcast cover image

The Science of Happiness: Positive Psychology Explained

Ted Hesser Podcast

CHAPTER

Cultural Pathways to Happiness

This chapter explores a speaker's journey from the Soviet Union to the U.S., highlighting cultural differences in expressions of happiness and social interaction. It covers the evolution of positive psychology, emphasizing the importance of gratitude practices and setting meaningful goals. The discussion further investigates the complex relationship between money, happiness, and health, alongside challenges in measuring happiness in psychological research.

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