2min chapter

On Purpose with Jay Shetty cover image

Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace

On Purpose with Jay Shetty

CHAPTER

You Know, I'm Still Free. It's All Ok.

You don't have to scrub yourself clean of everything and then become free. You are free once you realize that it's all ok. So even to this day, i'll still have like a moment of now, the anxiety is very rare. But r anything that comes up, it comes up. It may it can all exist in here, and i'm still free. I was telling you red before this, i was moving this week, and i said, if you ever think you're spiritually realized, you should move,. Or spend one week with y that's ri baba ramdas who on fogt you dospont, lovely spiritual teacher. Every time you think you

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Speaker 3
Yes. My resolution or one of my resolutions for 2025 is to read more female authors. I am very often in the dead man trap where I read a lot of old dead men and what they have written. I just did a big Philip Roth binge. I just bought Proust. But I'm just going to try to read actual female authors and expand my mind from these old dead white men. I
Speaker 2
can help you out with that. I went through a phase like I did an entire summer where I didn't read like any men I didn't even do it on purpose and yeah ladies write books too it's a good point so even though this is my question and I posed it and I sprang it on you I don't really have a new year's resolution on my own but I am going to do my usual very very boring thing which is dry January no booze in January been plenty of booze in December do not need more booze in January so going to be sober. Very, very boring. Yeah, I'll be very boring in January. And yes, I can use that to interrupt your wellness when we speak later in the year. Guys, it's been a blast. We're going to have an excellent 2025. I can feel it in my bones. Hooray. Listeners, Tune I can feel it in my bones. Hooray. Listeners, tune in. We'll be back in your ears pretty soon. to everyone else. Just go to ft.com/unhedged offer. I'm Katie Martin. Thanks for listening.

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