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Therapists, Coaches, and Masterminds: Building Your Personal Support Team

BOSSY

CHAPTER

Exploring Body Image, Weight Loss, and Self-Perception in Personal Growth Journey

Exploring a successful weight loss journey of 110 pounds, the chapter discusses the mind-body connection, exercise's impact on mental well-being, and aligning inner growth with external changes. Reflecting on challenges with self-perception, weight loss surgery, and hypnotherapy, the speaker shares insights on their transformation process.

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