How Fast Can You Run a Mile?

Wens altr ing has a long history, going back to the nineteenth century, of timed races. The stair race was on an old gravel path that was once like a roman viaduct,. 500 and something stairs per per loop, per loop, wholly up and down. So we think of races as like a distance and dut as fast as anyanon, the first person to complete the distance.