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Ep203: Unlocking The Enlightened Mind - Anthony Metivier

Guru Viking Podcast

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The Effects of Breathing on the Brain

"I can get myself into a state just by going and reciting the Ursinata by Kurt Schwitters," he says. "That's pretty delightful too, you know, sound poetry, all kinds of stuff." You're going to have an experience for sure, even just the breathwork and what that does to your brain when you're changing the flow", she adds. The feeling of oneness is like, wow, the whole universe I'm connected with it,. We, you know? But I also love the scientific idea that that's happening, because I've sloshed a bunch of stuff around in my brain.

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