Mindfulness Meditation

After the sixties and then into the early seventies, there was sort of this rebirth of spiritual culture with he western price tags that was like transcendental meditation. And now mindfulness meditation is, is the standard thing in all these cases. It's just tis bare technique, which mostly functions as a non chemical tranquilizer to keep people calm while they go obot their nice corporate jobs. This fortune 500 corporations are paying for their employees to do minefullest meditation. They're not doing that because they love you.