139. Burnout and What To Do about It
Empire Building
00:00
Burnout and Workplace Fatigue
We're going to rely heavily on Adam Grant, who I feel like is at the forefront of talking about burnout and workplace fatigue. He says having too much to do is exhausting, but having too little to do is demoralizing. In idle time, motivation, ways, sustaining energy depends on balancing what's meaningful with what's manageable.
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