Opening the Door to Positive Emotions with ADHD
Translating ADHD
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The Importance of Community in Coaching
Shelley: I think one of the most unexpected and amazing things for me about our coaching groups is seeing this in action in a community. She says ADHD communities can fall down into a negative space, one that is sort of mired and victimhood. So putting 10 people in a room who are in their own struggle and seeing them start to realize that everyone else in the room gets it kind of takes that first person being really vulnerable. But as soon as that happens, the whole dynamic changes. And so we share this not to say that what you need to do is to take a group coaching course but rather to say that finding that positive community can be a game changer.
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