The Importance of Mindfulness

I used to get so freaked out before I went on stage, man. And like, think that was a good sign that I was freaked out. But and then I would think if I'm not freaked out, it won't be a good show. Then I can remember one day in the hotel room before I was going to perform for about three seconds, I didn't feel scared. That is a possible way to exist. Every single day could be that of like, this is fine. No matter what's going on,. The pressure of having to like do a show or give birth or whatever it may be. There's some people they drive to the airport. They're