I Weigh with Jameela Jamil cover image

Sophia Bush

I Weigh with Jameela Jamil

CHAPTER

How to Overcome Fatigue and Intimidation

"I think we've all got to light this idea of perfect on fire," she says. "We have a growth in fatigue and intimidation." She suggests following people you trust for their opinions, such as Brittany Packnett Cunningham. Her advice: Be gentle with yourself; take breaks when you need to. 'It can be something that with a little bit of nurture every day'

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