2min chapter

Mind Pump: Raw Fitness Truth cover image

1840: Eleven Steps to a Single-Digit Body Fat Percentage

Mind Pump: Raw Fitness Truth

CHAPTER

You Know, You're Gonna Create a Crazy Rebound

i would eat a meal, and if i could see the difference w yy body, i could feel the way my body responded to the food. You can tell when you're that leanis really weird. I thinkit makes you sensitive to the things that you can see visually. And then also, how youlad, how you feel? That was something that surprised me, that i wasn't anticipating going into it.

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