In this episode Brian discusses what the skills of self-control and discipline are and why it’s critical you develop those skills as an elite performer or if you are a coach why you need to train your clients in self-control and discipline and how.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program