How to Create a Consistent Narrative About Yourself

i think this helps to explain a lot of what goes on in our heads, cognidissonance. I mean, there is no way a human can be consistent all the time. Youare going to have pressures that are acting on your mind, going in multiple directionsd and most of the time, these contradictions can exist within you without your really being aware of them. Once you become aware of them, i am pretty convinced that, ya, it does manifest is this type of stress that you've got to do something about.