How to capture the best video to improve your rowing technique
Decent Rowing Podcast
00:00
How to Film Rowing Strokes From Both Sides
If possible, have the athletes row with bare shoulders. If there's a shirt or some fabric covering those muscles, then you don't get as clear a picture. In the absence of ere, you really miss a lot of what's going on at the catch. And if you can show them how to fix that and then film them again - i think this is an important way to do it.
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