Ep 137: Fight Loops in Relationships - Finding Empowerment
Help Me Be Me
00:00
How to Deal With Anger
This episode is kind of inspired by two different books, two of my favorites actually. I'm going to put links to them in the show notes if you want to expand your knowledge. The previous episode was really based around the book called intimate partners that's by a journalist named Maggie Scarf. And the book that this is morekind of inspired by is called the dance of anger by Harriet Lerner. So maybe it's a close friend,maybe it's a boss or maybe it't a parent, basically any close relationship. This has a little bit of overlap with another show that was called what the fuck happened when good relationships suddenly turn bad.
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