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143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
I Have ADHD Podcast
Are You Using a Cost Benefit Analysis?
i would love for you to explain that, but like, in the context of, let me just open up my computer and read the introduction and conclusion. I was already doing that cost benefit analysis as you were saying that of leg wel nit's no't going to be worthit. And it's so interesting that my brain just automatically went to that place of, legwell, that sounds harder than any benefit that it's going to give to me. So can you talk to us about and use the term that you use, cause i know it's not cost benefit analysis, but what is that? Te there were two things in the book. One was behavior investment theory, but the other
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