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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Lex Fridman Podcast
Jiu Jitsu - Drilling
Travis Deans said that at the end of a good training session, your mind should be exhausted. I've for most of my life saw a good training sessions where my body was exhausted. After that session, there should be analysis. What did I do well and what did I do badly? How could I do better with the things that I did well? So, I'm a huge fan of drilling. If I wanted to be really good at Jiu Jitsu, like reach the level of being in the top 25 when I was much younger, I think I could achieve it by drilling.
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