Ep.14: Long-Distance For Love or, Long-Distance For Avoidance?
The Baggage Reclaim Sessions
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How to Lighten the Baggage in a Relationship
A big source of frustration within families can be feeling as if a family member doesn't really understand where we're coming from. We have to consider that in some circumstances, a parent or both of them felt empathy things differently to the way that we did. They weren't ever understood what we have internalised. This is why, depending on the type of parent that we have, and whether we can broach a subject in as least a defensive way as possible, we can actually open up a dialogue with our parents.
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