Repairing Ruptures and Reclaiming Intimacy Through Somatica Training

This chapter explores the transformative potential of somatica practices in repairing neural pathways for improved communication and intimacy. It discusses the importance of understanding boundaries, processing feelings, and engaging in touch to redefine cultural norms around pleasure and arousal. The conversation emphasizes the journey towards reclaiming intimacy, healing past traumas, and fostering safe and intimate connections through somatica training.