Today’s episode covers the topics of bullying, meanness, and conflict. My guest is uniquely qualified to share her wisdom and expertise, which she did in a TEDx talk. Bullying or meanness: what’s the difference, and how do we recognize the two? Join us to learn more!
Show Highlights:
● Dr. Eileen’s background as a clinical psychologist and author
● The specific criteria in the definition of bullying
● Empowering our kids to withstand meanness without taking a victim stance: “Conflict is inevitable.”
● Bullying has become “a thought-stopping cliche.”
● Meanness and bullying in the online world
● Vulnerability in being a content creator and dealing with feedback
● A better approach with kids: “Whose opinion matters to you?”
● The truth about self-esteem and a “quiet ego”
● Connecting with something greater than ourselves
● Helping kids learn self-compassion rather than self-esteem (Dr. Eileen teaches a “reflect, but downshift” technique in her book, Kid Confidence.)
● Dr. Eileen’s formula for teaching reflection to kids
● “Whose feelings are most important?”
● Validating and normalizing kids’ feelings (by following their lead) by offering empathy and confidence
● Being your kids “biased biographer”
● Learning to “stay in the water” instead of standing on the edge of the pool ● “Testing the water” to pull back on accommodations
Resources and Links:
Connect with Dr. Eileen Kennedy-Moore: Website (Find books for parents and kids!) and Kids Ask Dr. Friendtastic podcast,
Connect with KC: Website, TikTok, Instagram, and Facebook
Get KC’s book, How to Keep House While Drowning
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www.strugglecare.com/promo-codes.
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