Navigating Narcissism with Dr. Ramani cover image

Surviving Generational Abuse with Kimberly Shannon Murphy

Navigating Narcissism with Dr. Ramani

CHAPTER

The Power of No Contact

No contact in a family system is rare. People will say, there's at least one person in that system I want to be in touch with me. When people do finally pull it off, it works. No contact could literally describe to you people just don't have contact. But for people who have it as an option, you're getting away from a toxin. You know what's so interesting is that narcissistic parents are dream killers,. And you have to have... Is that really a thing? A hundred percent.

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