Some Work, All Play cover image

155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

Collagen: A Game-Changing Difference for Your Stomach

This week, we talk about collagen. It's the most abundant and structurally important protein in the human body. You can get it from a bunch of different sources like animal bones or genetically modified yeast. If you told me it was half as good as Peptobysmal Ultra, I'd be all about it. We don't really think it is. But it's one of those things that probably doesn't hurt.

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