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Professor Jim Doty is a professor of neurosurgery at Stanford School of Medicine. He's also the founder and director of Stanford's Center for Compassion and Altruism, Research and Education. The Dalai Lama is in fact the center's founding benefactor. His interest these days is in how can we cultivate a sense of self compassion as well?

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Jim Doty is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education at Stanford. These days he spends his time researching compassion and the links to our brains. He is also the author of the self-help book called Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

This conversation was fascinating in it we talk about a whole bunch of things including neuroscience, mindfulness, medical school, negative self-talk, compassion and meeting the Dalai Lama.

Enjoy!

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