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Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System

The Dr. Hyman Show

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Unpacking Food Choices and Health

This chapter explores the misconception that individuals are solely to blame for their unhealthy eating habits, revealing how systemic issues and the food industry's influence play a crucial role. It highlights inspiring case studies of individuals who have transformed their health through dietary changes, while addressing the broader implications of nutrition on public health and social justice. The discussion calls for a reevaluation of food assistance programs and emphasizes the need for education and access to healthier options, particularly in marginalized communities.

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