SOS SPECIAL: Jenna's Crawl: Tales from an elite ultra runner
The Real Science of Sport Podcast
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Is My Running Career Over for Good?
"I've clawed my way back from many injuries," she says. "To feel so helpless and your body just has nothing, it's just bizarre" She does a lot more paced long runs for marathons, whereas the altars is, she doesn't do as many paced long runs because it's obviously a lot longer. The only thing I change is I make the longer runs longer for the ultra marathons. And yeah, just keep holding on that."
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