Episode 178: Immunity, Your Gut, and Longevity with Joel Greene
Cultured Food Life
00:00
Do You Know How to Restore Your Immune System?
As you get older, the fitdle diminishes. One of the biggest things you can do is just restore these bacteria to the way they were when you were young. It really doesn't matter that you're getting older, as long as you feed that right, because it will help. And i have a new book coming out yore next year, called the immunity diet, which is going to be an expansion.
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