Are You Facing Paranoia or Conspiracy?

If you are n s f p and you've ever dealt with any sort of paranoia or any sort of fear of conspiracy. Hammer it out, like take make sure that you are not just allowing these fears to live inside you, but you're actually going and verifying whether or not there's any legitimacy to them. And if there's no reason to feel a fear of what's coming down the pike, if there'sno actual real reason that you can verify in the moment that there's something coming up for you. Or maybe you consult with friends and go, am i missing something? It might feel like your body is trying to hypnotize you by making sensation feel like it doing something