3min chapter

Barbell Shrugged cover image

Phoenix Suns Strength Coach Cory Schlesinger w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #612

Barbell Shrugged

CHAPTER

The Average Mba Player, Is There a Balance?

I think the most important question to really answer is, like, what is strength? I have a guy that has zero internal hyprotation. I got guys that are so stiff they're not even to came in touch toes. So then you go, what strength for that guy? And then what strength for this guy? It's hard to determine how strong someone should be. You actually identify by what is strong for that person. If i cod front squat, themn ik ad back squat, then i could de lift them. Then that strength, ok, cool, like, i should be able. They're competent, then they're gtting strong. But when it comes

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