2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Amazing Magnesium Benefits - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Magnesium and the Krebs Cycle

If you don't have enough magnesium in your body, you're going to suffer from low energy. Magnesium helps muscles relax, calms down nerves and slows the rate of nerve impulses. It's really important in heart physiology. You can also develop something called ethrofibulation - part of the heart is fibrillating. That could be either a magnesium deficiency or a potassium deficiency.

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