#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
Modern Wisdom
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Running as a Pathway to Self-Transformation
This chapter examines the profound connection between running and spiritual growth, highlighting insights from the documentary '3100 Run and Become.' It discusses how running serves as a meditative practice while exploring the historical and cultural significance of endurance sports. The narrative emphasizes the transformation of pain into joy through focused intention, illustrating running as a sacred journey of self-discovery.
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