630: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Rob Dube, CoFounder, Author, and CEO
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Saying No, Delegating Tasks, and Unpacking Fear
In this chapter, the podcast discusses the importance of saying no, delegating tasks below one's pay grade, and overcoming fear when asking for help or feeling overwhelmed. Strategies for bringing awareness to one's body sensations, breathing, and practicing self-love are suggested for approaching situations with clarity and non-judgment.
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