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Cleaning House

Hacking Your ADHD

00:00

Decluttering Your House

Cleaning is about the small tasks that we can do consistently. Don't just make it a giant project of decluttering your house all at once. Use temptation bundling and listen to a pod castile cleaning so that you stay motivated while tidying up. Make sure everything in your house has a place to live, then you won't waste mental energy figuring out where stuff needs to go when picking up.

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