Episode 7: ADHD and Anxiety
The ADHD Adults Podcast
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The Importance of Coping With Anxiety
"I like the idea that I'm a salient true tale rather than an inspiration," says James. "My anxiety can come on literally like that without anything really happening", he adds. He has learned it's okay to cancel meetings and drop out of doing things due to his anxiety. 'The world carries on you know carries on spinning doesn't really affect people but it means that I can cope'
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