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#332: The Do's and Don'ts of Teaching Healthy Coping Skills
Parenting Beyond Discipline
Using Fine Motor Skills for Kids and Teens
A lot of kids and I fall into this one movement or exercise of some sort. If you have a child who's highly active, who's very physical, athletic movement is often a great way to process the emotions. Free writing can help process these feelings too. Some people will process it, some kids will process it better through writing about it. We all have ways that are just going to work differently for us.
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