The Power of Pauses and Meditation Apps

The pause is deliberate state management for you listening as well as for him. The space you can create by being okay with silence has a really transformational effect because it's rare at the moment we feel our lives within an inch of a second. People are craving the opportunity just to pause and collect their thoughts so the pause is really deliberate. It's hard to do this when you get paid to speak from a stage in front of a thousand people.