I'll Spend More Time With My Mental Spiritual and Physical Health

Lisa says hi Jay. I'm back from Thailand where I had an incredible time. That's great Today's topic is for me. I'll use my free time to learn more listen to your lessons podcasts and live effortless English showsI'll spend more time with my mental spiritual and physical health. Yes. Absolutely. We do Hey, Lisa, let's Lisa's checking in got back from her trip to Thailand. So I want to read her comment on extreme simplicity.