
MOPP E54 - Thomas Boivin, A Structured Way for Playing World Class Poker
The Mechanics of Poker Podcast
00:00
Navigating Personal Growth
This chapter examines the journey of identity and personal development, highlighting the gap between our current selves and our aspirations. It stresses the significance of manageable steps towards self-improvement while addressing the challenges of change, including feelings of overwhelm and self-doubt. The discussion also emphasizes the role of self-awareness, acceptance, and positive self-talk in fostering lasting change and enhancing mental well-being.
Transcript
Play full episode