Venture out with Sean Whalen and Matt Vincent
The Sean Whalen Show
Exploring the Power of Prayer Beads and Gratitude Practices
This chapter explores the role of prayer beads, specifically malas, in cultivating gratitude and managing anxiety. The speakers discuss the traditional significance of 108-bead malas, the power of self-affirmation, and how practices like prayer in a Muslim country impact mindfulness and gratitude.
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