2min chapter

Mind Pump: Raw Fitness Truth cover image

2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Sleep Mask

"I get the most amazing sleep if I can discipline myself to do that," he says. "It's just, I don't know man. Chris Roxy special on Netflix? It was wack dude." He and his wife Katrina have a team effort when it comes to going to bed early.

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