
What is the best time of day to take a shower?
Do you really know?
00:00
The Pros and Cons of Taking a Shower
YouGov data from 2019 showed that 49% of Brits shower once per day. A morning shower can wake you up and boost your creativity for the day ahead. If you have oily skin, it's better to shower in the evening because oil production peaks around 1pm in the afternoon. An evening shower also keeps your bed clean and reduces the risk of back acne and dandruff. When the morning comes, you'll have nicer skin and hair.
Play episode from 00:00
Transcript


