4min chapter

The High Performance Podcast cover image

E53 - Zack George: The power of internal motivation

The High Performance Podcast

CHAPTER

How to Choose the People That You Trust

I've probably got about four people around me. When I say coach, I program for myself. But then I have two training partners who will always keep me in line and keep me in check if they think I'm going too hard or if I'm not feeling a session. So yeah, I do have a good support group around me. I just don't have anyone who programs for me. It is extremely crucial to have that - you can't always see the best things for yourself. CrossFit is quite a unique sport in the sense of the community it has. A CrossFit gym is very, very different to a normal commercial gym. Everyone's like one big family. You feel

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode