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#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience
Modern Wisdom
How to Train for Intensity
If I go into the gym and I train alone and listen to my music, I am in the zone. That is the one point in my day where I'm like really in my element. Most of the time it's like UK, rap or grind. If I'm training with someone who lifts lightly than me or just lifts a chat, I don't like training them. And if someone's trying to have a proper catch up with me in between sets, you just talk into the world. Do that before I do that.
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