AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr
The One You Feed
Is Values Work?
I think living according to our values is the heart of a good life, but it is incredibly difficult for so many different reasons. I know that another tool a coach gave me was kind of the body scans as you look at your to do list. And in terms of a coach, which one actually makes you feel like this is something you want to do. So again, kind of that process along with these values are words that can be really hard to operationalize as daily behaviors as well.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode