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S4, Ep 7 Best Friend Therapy: Narcissists - Do you know a taker? When is a boundary really a demand? How can we protect ourselves?

Dial Emma

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The Importance of Unclipping Yourself From External Expectations

"I think one of the things that a lot of women struggle with is at this particular point in life. Many of us are looking after older parents and younger children," she says. "The only way that you can potentially get through it is to unclip yourself from so many of those other external expectations."

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