Embracing Digital Engagement and the Power of Rest

This chapter emphasizes the importance of connecting with audiences digitally and the role of joy in personal social media choices. The discussion also highlights the significance of self-care and rest for enhancing decision-making and emotional well-being.

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There is a moral and ethical imperative to address burnout in physicians." So says the Mayo Clinic and such is Sarah's passion for addressing burnout in our own ABA field. This isn't a 'nice to have' for ABA organizations, it's a must. Sarah's a lively and engaging breath of fresh air: though she's self-admittedly from "the Jurassic Age" as the 1,000th-ish BCBA, she brings a very direct perspective and message to ABA owners to get this right. But she also has a powerful message for individual BCBAs, RBTs, leaders, and owners that we must "recognize our own blind spots" and be part of the solution, not part of the problem. Enjoy, kind listener!

Resources

Sarah on Linkedin: https://www.linkedin.com/in/sarah-trautman-6404883/
Defy: https://www.defy.community/
"You Quit Your Job, but You’re Still Miserable. Now What?" (New York Times): https://www.nytimes.com/2023/01/23/business/quitting-burnout-miserable-reasons.html
Book: Burnout, the Secret to Unlocking the Stress Cycle: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_1?hvadid=5806894...
September 26th Project: https://www.september26.org/
Executive Leadership and Physician Well-being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout (Mayo Clinic Proceedings): https://www.sciencedirect.com/science/article/abs/pii/S0025619616306255

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