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Little Happier: One Easy Way to Make a Tough Decision

Happier with Gretchen Rubin

00:00

Navigating Decision-Making and Decision Fatigue

This chapter explores the impact of decision fatigue on our ability to make tough choices and emphasizes the importance of conserving energy by reducing unnecessary decisions. An intriguing example of using a game of rock, paper, scissors to choose between two equally valid options is presented as a creative strategy to combat decision fatigue.

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