5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#279 BITESIZE | Do This Every Day to Reduce Stress and Anxiety | Dr Andrew Weil

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Placid Effect in Medicine?

The power of the mind and how we view the world is often overlooked in medicine. We should be trying to make healing responses from within mediated by the mind more often, says Dr Richard Branson. The most important single fact that's come out of 70 years of brandamized control drug testing is that any change produced with a pharmaceutical agent can be reproduced purely by a mind mediated mechanism. And i think many people have no confidence at all in their bodieson ability and resilience. Most of us are mostly healthy most of the time - remarkable given how many things could go wrong inside the body.

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